What is Mexican pinole?
Ground corn or pinole to make a delicious Corn drink. Pinole is the Spanish translation of an Aztec word for a sweetened coarse flour made from ground toasted maize kernels, mixed with a variety of herbs and ground seeds, sugar and spices which can be eaten by itself or be used as the base for a beverage.
What is pinole made of?
maize
Pinole is a grain mixture, made predominantly of heirloom blue and purple maize that’s roasted with raw cacao beans, then ground into a fine mixture. Served a multitude of ways, it’s most commonly combined with milk to form a thick, warm porridge.
What does pinole taste like?
Pinole combined with an eight-ounce glass of milk it is nutritious and tasty. Milk with strawberry jam was a favorite in my home. My mom was used to fix this for me for breakfast, and I just loved it. It tastes like strawberries and cream and has very little sugar.
Where does pinole come from?
The name comes from the Nahuatl word pinolli, meaning cornmeal. Today, pinole is generally made by hand using wood-burning adobe ovens and a stone and pestle, and is still consumed in certain, often rural, parts of Latin America. Pinole is considered the national beverage of Nicaragua and Honduras.
What is the difference between Pinole and atole?
I’ll make an atole of Pinole with Mexican chocolate. Mexican atoles are hot drinks thickened with maize and flavored with just about anything you can imagine. Champurados are atoles made with masa used for tortillas where as Pinole is composed of toasted kernels and usually premixed with canela and sugar.
What is Pinole known for?
In addition to the natural setting, Pinole is noted for its architectural heritage and historic past. Native American settlement of the West Contra Costa shoreline began at least 5,000 years ago. Thus, the soldiers named their camp “El Pinole,” and Pinole received its name.
Does Pinole give you energy?
Pinole. Pinole is a simple staple food that is easily digested and packs a huge amount of energy. It’s base ingredient is Masa Harina, which is essentially cornmeal treated with lime (this is how corn is traditionally prepared and consumed, which is what makes it so much easier to digest than typical cornmeal).
How safe is Pinole CA?
With a crime rate of 49 per one thousand residents, Pinole has one of the highest crime rates in America compared to all communities of all sizes – from the smallest towns to the very largest cities. One’s chance of becoming a victim of either violent or property crime here is one in 20.
What does atole mean in English?
corn meal
: corn meal that is cooked and eaten as mush or that is drunk as a thin gruel.
Is Pinole the same as masa?
Pinole is the mixture of roasted cornmeal with other spices to create a natural, dense ingredient used for many recipes in the Tarahumara cuisine. The traditional base of Pinole is called Masa Harina. This is cornmeal that is prepared the traditional way – treated with lime (the mineral, not the citrus fruit).
What kind of grain is used to make pinole?
Pinole is a grain mixture, made predominantly of heirloom blue and purple maize that’s roasted with raw cacao beans, then ground into a fine mixture. Served a multitude of ways, it’s most commonly combined with milk to form a thick, warm porridge.
How many grams of fiber does Pinole have?
Just two ounces of pinole provides 7 grams of fiber, 40 grams of complex carbohydrates, and 100 milligrams of anthocyanins; a specific antioxidant that may help reduce rates of cardiovascular disease and cancer and boost cognitive function.
Which is the best way to drink Pinole?
Smoothies: The best way to drink Pinole is with smoothies. With a smoothie, you can add even more super-food ingredients such as nut-milks and fruit. Smoothies do take more preparation compared to just adding water, but it makes a great breakfast before a long run!
How do you make pinole out of cornmeal?
Heat a cast iron or stainless steel pan over moderate heat – do not add oil, then tip in your cup of cornmeal and stir at intervals to make sure it all toasts reasonably evenly and doesn’t catch on the bottom. This will take around 10 minutes or so until is starts changing from white to a soft golden color.