Is Alpen muesli no added sugar healthy?

Start your day off in healthy fashion with Alpen No Added Sugar. This oat and wheat based cereal contains fruit, nuts and – as the name suggests – no added sugar! Made with 100% natural ingredients, this healthy option is tasty and also very filling.

Is no added sugar muesli bad for you?

Which muesli is healthiest? High in fibre and whole grains, if you’re looking for the healthiest muesli, we’d recommend opting for one with no added sugar. While not quite as heart healthy as porridge, the variety in the blend should mean you don’t get bored as quickly.

Is Alpen good for a diet?

Alpen Museli Verdict: This tasty muesli is packed with roasted almonds, hazelnuts and juicy raisins. It has 8.3g of fibre per serving so is a great choice if you’re looking to add more fibre into your diet.

What are the ingredients in Alpen muesli?

Original. Whole-grain wheat flakes, rolled oats, roasted sliced hazelnuts and almonds, and plump, juicy raisins.

Does muesli have added sugar?

6. Muesli with added sugar. Most people naturally believe muesli to be healthy, and it does have a lot to commend it, but if you don’t check that you’re buying one with no added sugar or salt it can contain almost as much sugar as a bowl of frosted flakes.

Is it OK to eat muesli everyday?

It’s Good for Your Heart By eating muesli regularly, you’ll be drastically improving your heart health. Do your heart another favor and add lemon juice to your mixture. Adding vitamin C can help lower your cholesterol too, boosting your heart health even more.

How many calories are in Alpen No Added Sugar Muesli?

Muesli: Alpen original v Alpen no added sugar The difference: Alpen original contains 360 calories per 100g and 67g carbohydrates per 100g (23g of which are sugars), while Alpen no added sugar contains 355 calories per 100g and 65g carbohydrates per 100g (16g of which are sugars).

How do you eat Alpen muesli?

It can be soaked in milk, water, or juice and eaten cold. It can be cooked in boiling water or milk and eaten like traditional oatmeal. It can be added to yogurt, fruit salads, or used in baking recipes. We encourage you to freshen up your muesli with fruit from your local farmers.

Is there any added sugar in Alpen muesli?

Get your day off to a great start with our No Added Sugar Muesli. Made from the same blend of rolled oats, whole grain wheat flakes, crunchy hazelnuts, nutty almonds and juicy raisins, it’s equally delicious. If you click the link below, you will leave the Post Consumer Brands, LLC website.

Is there no added sugar muesli in Lidl?

I got some ‘Swiss style no sugar added Muesli’ in Lidl before Christmas, which didn’t cause me any spikes (and tasted just like Alpen) but the last couple of times I’ve been they haven’t had it. Maybe worth checking out, because if you’re going to have to feed the rest of the packet to the birds, at least you haven’t spent a fortune!

Is the muesli diet a sugar free diet?

The muesli diet is a crash diet. Breakfast and lunch are taken over two weeks in the form of sugar-free muesli. It is important that only sugar-free muesli and low-fat milk or low-fat yoghurt are used. The diet can be supplemented with two low-calorie snacks and a lean dinner.

Is it healthy to eat oatmeal with muesli?

For a healthy diet you should definitely avoid ready-to-eat cereals with plenty of sugar. Otherwise breakfast quickly becomes a fattening food. Most oat flakes are labelled as healthy, but still contain plenty of sugar. It is better to make your own muesli from oatmeal, chia seeds and linseed.