How do you do a step 4?

What Are Some Tips for Completing Step 4?

1. Don’t hold back: You won’t benefit from this step or AA if you don’t own up to your shortcomings.
2. Trust yourself and your sponsor: Remember: You are more than your mistakes.
3. Be thorough and write down your inventory: This will be the first tangible evidence of your recovery.

What is a 4th step inventory?

The purpose of Step 4, “made a searching and fearless moral inventory of ourselves”, is to begin to determine the root cause of one’s drinking, identify any weaknesses that may have contributed to alcoholism, and understand personal strengths that can help support the person with their self-discovery and recovery in …

What are the God steps in recovery?

What Are the 12 Steps to Recovery?

• Step 1: Admit your life has become unmanageable.
• Step 2: Accept that you need God to become sober.
• Step 3: Decide to turn over your life to God.
• Step 4: Honestly take stock of your life.
• Step 5: Admit your wrongs to yourself, God, and others.

What is the 5th step?

The 5th Step – “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.”

What is a spiritual malady?

It’s really not my mind — the mental obsession — that is the underlying root of what will take me back to drinking. It’s the “spiritual malady”, as manifested by my EGO (selfishness-self-centeredness), that can eventually lead me back to drinking or sometimes even suicide.

What is a fear inventory?

A fear inventory helps you to witness yourself and lessen the resistance that you feel to yourself. So often we are in a spin cycle with our fears in our minds. We feel their power because we don’t stop to just let them speak.

What are 4th step worksheets and study guides?

These 4th Step Worksheets and A.A Fourth Study Guides are distilled right out of the Big Book of Alcoholics Anonymous. These Guides and Worksheets have been used by thousands of AA’s, NA’s, Al-Anon’s, OA Overeater’s, CA’s, GA’s and other 12 Step Recovery Program Members that use the 12 Steps as instructed in the book, Alcoholics Anonymous.

What is Step 4 of sobriety?

The Fourth Step is ONE of our first action step towards PHYSICAL and EMOTIONAL sobriety. We are in a process to recreate our lives. In Step 3, We made a decision to give up our old plans for living and to try A.A.’s 12 Step Plan for Living. Step Four is a fact-finding and fact-facing process.

What is the purpose of the 12 steps?

The purpose of taking the 12 Steps — is so that you can experience being happy, joyous, free and comfortable — while sober — as you go out to help other alcoholics and suffering people to find what you have found — that changed you! Step 4: “Made a searching and fearless moral inventory of ourselves.”